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I have two words for you: conscious indulgence. Chances are, you've got the second part down, because who doesn't feel entitled to treat herself to some delicious menu options when she's on vacation? The problem is, having dessert and a pina colada every day can add up to a gain of three pounds in a week! So indulge consciously: Don't deprive yourself, but pick your pleasures. If you have a mimosa with brunch, skip dessert that evening (or have just one spoonful of your boyfriend's brownie sundae). Stick to this plan and who knows...you might even lose some weight!
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